{"id":13418,"date":"2023-01-08T16:29:41","date_gmt":"2023-01-08T12:59:41","guid":{"rendered":"https:\/\/darooboom.com\/blog\/?p=13418"},"modified":"2023-12-13T12:54:21","modified_gmt":"2023-12-13T09:24:21","slug":"%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%ad%d8%ac%d9%85-%d9%be%d8%a7%db%8c%db%8c%d9%86-%d8%aa%d9%86%d9%87","status":"publish","type":"post","link":"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%ad%d8%ac%d9%85-%d9%be%d8%a7%db%8c%db%8c%d9%86-%d8%aa%d9%86%d9%87\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u0686\u06cc\u0633\u062a\u061f"},"content":{"rendered":"\n<p class=\"has-background\" style=\"background-color:#ebebeb\"><strong>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f:<\/strong><br>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u063a\u062f\u063a\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u0627\u0646\u0648\u0627\u0646 \u062d\u062c\u06cc\u0645 \u062a\u0631 \u0648 \u062e\u0648\u0634 \u0641\u0631\u0645 \u062a\u0631 \u0634\u062f\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0635\u0644\u06cc \u062a\u0631\u06cc\u0646 \u0648 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u0628\u0632\u0631\u06af \u0634\u062f\u0646 \u0628\u0627\u0633\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0633\u0631\u06cc\u0646\u06cc \u0648 \u0686\u0627\u0642 \u0634\u062f\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u0628\u0627\u06cc\u062f \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u062a\u0627\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f. \u0627\u0644\u0628\u062a\u0647 \u0646\u0628\u0627\u06cc\u062f \u0647\u0631 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u0628\u0627\u06cc\u062f \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0627\u0631\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0645\u0635\u0631\u0641 <a rel=\"noreferrer noopener\" href=\"https:\/\/darooboom.com\/category\/bodybuilding-supplements\/gainer\/\" target=\"_blank\"><strong>\u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631<\/strong><\/a> \u0627\u0633\u062a. \u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u062a\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0648\u0627\u06cc\u062f \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u0648 \u0633\u0627\u06cc\u0631<strong> <\/strong>\u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u0646\u062f\u0647 \u0628\u0627\u0646\u0648\u0627\u0646 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f. \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u0647\u0645\u0631\u0627\u0647 \u0645\u0627 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<p>\u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u06a9\u0627\u0631 \u0633\u062e\u062a\u06cc \u0627\u0633\u062a \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0633\u0627\u062e\u062a\u0646 <strong>\u0639\u0636\u0644\u0627\u062a \u06af\u0644\u0648\u062a\u0626\u0627\u0644<\/strong>. \u0627\u06cc\u0646 \u0647\u062f\u0641 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0646\u0638\u0645 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u0634\u062f\u0647 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0627\u0633\u062a. \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0648\u062b\u0631 \u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u06af\u06cc\u0646\u0631 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u062a\u0648\u0636\u06cc\u062d \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u0627\u06af\u0631 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 <a rel=\"noreferrer noopener\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b9%d8%b6%d9%84%d9%87-%d8%b3%d8%a7%d8%b2%db%8c\/\" target=\"_blank\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc<\/strong><\/a> \u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f \u0631\u0648\u06cc \u0644\u06cc\u0646\u06a9 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%ad%d8%ac%d9%85-%d9%be%d8%a7%db%8c%db%8c%d9%86-%d8%aa%d9%86%d9%87\/#%D9%85%DA%A9%D9%85%D9%84_%DA%AF%DB%8C%D9%86%D8%B1_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AD%D8%AC%D9%85_%D8%AF%D9%87%DB%8C_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%AA%D9%86%D9%87\" title=\"\u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647\">\u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%ad%d8%ac%d9%85-%d9%be%d8%a7%db%8c%db%8c%d9%86-%d8%aa%d9%86%d9%87\/#%D8%B3%D8%A7%DB%8C%D8%B1_%D9%85%DA%A9%D9%85%D9%84_%D9%87%D8%A7%DB%8C_%D8%AD%D8%AC%D9%85_%D8%AF%D9%87%D9%86%D8%AF%D9%87_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%AA%D9%86%D9%87\" title=\"\u0633\u0627\u06cc\u0631 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u0646\u062f\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647\">\u0633\u0627\u06cc\u0631 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u0646\u062f\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%ad%d8%ac%d9%85-%d9%be%d8%a7%db%8c%db%8c%d9%86-%d8%aa%d9%86%d9%87\/#%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%AA%D9%86%D9%87\" title=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%ad%d8%ac%d9%85-%d9%be%d8%a7%db%8c%db%8c%d9%86-%d8%aa%d9%86%d9%87\/#%D8%AA%D8%BA%D8%B0%DB%8C%D9%87_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AD%D8%AC%D9%85_%D8%AF%D8%A7%D8%AF%D9%86_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%AA%D9%86%D9%87\" title=\"\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062f\u0627\u062f\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647\">\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062f\u0627\u062f\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%DA%A9%D9%85%D9%84_%DA%AF%DB%8C%D9%86%D8%B1_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AD%D8%AC%D9%85_%D8%AF%D9%87%DB%8C_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%AA%D9%86%D9%87\"><\/span>\u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0627\u0633\u062a. \u06af\u06cc\u0646\u0631\u0647\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0628\u0631\u0627\u06cc<strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a<\/strong> \u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0647\u0633\u062a\u0646\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0645\u06cc\u0632\u0627\u0646<strong> \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc<\/strong> \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f. \u0627\u0641\u0631\u0627\u062f \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0627\u0635 \u0648 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a\u0634\u0627\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u062f\u0647\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/darooboom.com\/product\/wisser-nutrition-real-gain-powder-2270-gr\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2023\/07\/Wisser-Nutrition-Real-Gain-Powder.png\" alt=\"\u0642\u06cc\u0645\u062a \u067e\u0648\u062f\u0631 \u06af\u06cc\u0646\u0631 \u0648\u06cc\u062b\u0631 \u0646\u0648\u062a\u0631\u06cc\u0634\u0646\" class=\"wp-image-18440\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2023\/07\/Wisser-Nutrition-Real-Gain-Powder.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2023\/07\/Wisser-Nutrition-Real-Gain-Powder-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2023\/07\/Wisser-Nutrition-Real-Gain-Powder-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0634\u062a\u0647\u0627\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0646\u062f\u0627\u0631\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0646\u0627\u06af\u0641\u062a\u0647 \u0646\u0645\u0627\u0646\u062f \u06a9\u0647 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u062d\u0627\u0648\u06cc \u062f\u0631\u0635\u062f\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b <strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/darooboom.com\/category\/bodybuilding-supplements\/gainer\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"125\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/09\/gainer.gif\" alt=\"\u062e\u0631\u06cc\u062f \u06af\u06cc\u0646\u0631\" class=\"wp-image-10195\"\/><\/a><\/figure><\/div>\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D8%A7%DB%8C%D8%B1_%D9%85%DA%A9%D9%85%D9%84_%D9%87%D8%A7%DB%8C_%D8%AD%D8%AC%D9%85_%D8%AF%D9%87%D9%86%D8%AF%D9%87_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%AA%D9%86%D9%87\"><\/span>\u0633\u0627\u06cc\u0631 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u0646\u062f\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628 \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u062f\u06cc\u06af\u0631 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u0646\u062f\u0647 \u0628\u0627\u0646\u0648\u0627\u0646 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f. \u0644\u0627\u0632\u0645 \u0628\u0647 \u0630\u06a9\u0631 \u0627\u0633\u062a \u062a\u0645\u0627\u0645\u06cc \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0632\u0645\u0627\u0646\u06cc \u062e\u0648\u0628 \u0627\u062b\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0647\u06cc\u0686 \u0646\u0642\u0635\u06cc \u062f\u0631 \u0631\u0698\u06cc\u0645 \u0648 \u0648\u0631\u0632\u0634 \u0634\u0645\u0627 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0639\u062f \u0627\u0632 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0627\u0632 \u062f\u0627\u0634\u062a\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0648\u0631\u0632\u0634 \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u062a\u0647\u06cc\u0647 \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0627\u0642\u062f\u0627\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3>\u06f1- \u06a9\u0631\u0627\u062a\u06cc\u0646<\/h3>\n\n\n\n<p>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u062d\u062c\u0645 \u062f\u0647\u0646\u062f\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f \u06a9\u0647 \u0647\u06cc\u0686\u06af\u0648\u0646\u0647 \u0639\u0648\u0627\u0631\u0636\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0646\u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f \u06a9\u0647 \u0647\u0645\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0627\u0639\u062b <strong>\u0631\u0634\u062f \u0639\u0636\u0644\u0647<\/strong> \u0648 \u0645\u0642\u0627\u0648\u0645 \u062a\u0631 \u0634\u062f\u0646 \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/darooboom.com\/product\/pnc-super-creatine-300gr\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/07\/PNC-Super-Creatine.png\" alt=\"\u067e\u0648\u062f\u0631 \u0633\u0648\u067e\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u067e\u06cc \u0627\u0646 \u0633\u06cc\" class=\"wp-image-18169\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/07\/PNC-Super-Creatine.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/07\/PNC-Super-Creatine-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/07\/PNC-Super-Creatine-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<h3>\u06f2- HMB<\/h3>\n\n\n\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 HMB \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. HMB \u06cc\u0627 \u0645\u0648\u0644\u06a9\u0648\u0644 (\u0628\u062a\u0627 \u0647\u06cc\u062f\u0631\u0648\u06a9\u0633\u06cc \u0628\u062a\u0627\u0645\u062a\u06cc\u0644 \u0628\u0648\u062a\u06cc\u0631\u0627\u062a) \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0628\u062f\u0646 \u062a\u0631\u0634\u062d \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u0634\u06a9\u0633\u062a\u0647 \u0634\u062f\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u062f\u0631\u0648\u0646 \u0628\u0627\u0641\u062a \u0647\u0627\u06cc \u0645\u0627\u0647\u06cc\u0686\u0647 \u0627\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. <\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u0627\u0632\u0647 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062a\u0627\u0632\u06af\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062e\u0648\u062f \u0631\u0627 \u0633\u0646\u06af\u06cc\u0646 \u062a\u0631 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc \u0628\u0627\u0634\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u062f\u062a \u0632\u06cc\u0627\u062f\u06cc \u0627\u0633\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06a9\u0627\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<p>\u0645\u06a9\u0645\u0644 HMB \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0628\u062f\u0646\u06cc \u0648 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%ac%d9%84%d9%88%da%af%db%8c%d8%b1%db%8c-%d8%a7%d8%b2-%d8%b9%d8%b6%d9%84%d9%87-%d8%b3%d9%88%d8%b2%db%8c-%d8%af%d8%b1-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/\" target=\"_blank\">\u0639\u0636\u0644\u0647 \u0633\u0648\u0632\u06cc<\/a><\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0641\u0631\u0622\u06cc\u0646\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u0639\u062a \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.  <\/p>\n\n\n\n<h3>\u06f3- \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646<\/h3>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u06a9\u0645\u0644 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646 \u0646\u06cc\u0632 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc <strong>\u062d\u062c\u0645 \u062f\u0647\u0646\u062f\u0647 \u0639\u0636\u0644\u0627\u062a<\/strong> \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0631\u0648\u0632\u0627\u0646\u0647 \u06f4 \u06af\u0631\u0645 \u0628\u0647 \u0645\u062f\u062a \u06f8 \u0647\u0641\u062a\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646 \u0631\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0628\u0647 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u06cc\u0631\u0633\u06cc\u062f. \u0627\u0644\u0628\u062a\u0647 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u06cc\u062f \u0648\u0631\u0632\u0634 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<h3>\u06f4- \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646<\/h3>\n\n\n\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u062a\u0631\u06cc\u0646 \u0648 \u0645\u062d\u0628\u0648\u0628 \u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0628\u062f\u0646 \u062d\u062f\u0648\u062f \u06f6\u06f0 \u062f\u0631\u0635\u062f \u0627\u0632 \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0636\u0644\u0647 \u0633\u0648\u0632\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/darooboom.com\/product\/genestar-l-glutamine\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/09\/Genestar-L-Glutamine.png\" alt=\"\u067e\u0648\u062f\u0631 \u0627\u0644 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0698\u0646 \u0627\u0633\u062a\u0627\u0631\" class=\"wp-image-20694\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/09\/Genestar-L-Glutamine.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/09\/Genestar-L-Glutamine-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2019\/09\/Genestar-L-Glutamine-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%AA%D9%86%D9%87\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0628\u0639\u0636\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u062d\u06cc\u0646 \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc\u060c \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u06a9\u0647 \u0628\u0647 \u0631\u0634\u062f \u0648 \u0633\u0627\u062e\u062a \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f\u060c \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc \u06a9\u0646\u06cc\u0645. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062a\u0648\u0633\u0637 \u0628\u062f\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u0634\u0648\u0646\u062f \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u062a\u0634\u0648\u06cc\u0642 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0647 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0622\u0646\u0647\u0627 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/h3>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062c\u0630\u0628 \u06a9\u0644\u0633\u06cc\u0645 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061b \u06a9\u0644\u0633\u06cc\u0645 \u062f\u0631 <strong>\u0627\u0646\u0642\u0628\u0627\u0636 \u0641\u06cc\u0628\u0631\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc<\/strong> \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0637\u0631\u06cc\u0642 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627 \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u0645\u06cc \u0628\u062e\u0634\u062f. \u0627\u0632 \u0633\u0648\u06cc\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0647 \u0633\u0646\u062a\u0632 \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627\u06cc \u0622\u0646\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0645\u0627\u0646\u0646\u062f \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/darooboom.com\/product\/vitabiotics-ultra-vitamin-d3-90-tabs\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2022\/11\/Vitabiotics-Ultra-Vitamin-D3.png\" alt=\"\u0642\u06cc\u0645\u062a \u0642\u0631\u0635 \u0627\u0648\u0644\u062a\u0631\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D3 \u0648\u06cc\u062a\u0627\u0628\u06cc\u0648\u062a\u06cc\u06a9\u0633\" class=\"wp-image-18000\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2022\/11\/Vitabiotics-Ultra-Vitamin-D3.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2022\/11\/Vitabiotics-Ultra-Vitamin-D3-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2022\/11\/Vitabiotics-Ultra-Vitamin-D3-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<h3>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K<\/h3>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u0646\u0647 \u062a\u0646\u0647\u0627 \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f \u0628\u0644\u06a9\u0647 \u0627\u0632 \u0639\u0645\u0644\u06a9\u0631\u062f <strong>\u0639\u0636\u0644\u0627\u062a \u0627\u0633\u06a9\u0644\u062a\u06cc<\/strong> \u0646\u06cc\u0632 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u062f\u0631 \u0632\u0645\u0627\u0646 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id=\"%D8%AA%D8%BA%D8%B0%DB%8C%D9%87_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AD%D8%AC%D9%85_%D8%AF%D8%A7%D8%AF%D9%86_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%AA%D9%86%D9%87\"><\/span>\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062d\u062c\u0645 \u062f\u0627\u062f\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u062a\u0631\u06cc\u0646 \u0648 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062d\u062c\u06cc\u0645 \u06a9\u0631\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0646\u0647 \u0631\u0639\u0627\u06cc\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 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\u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u062f\u0627\u0631\u0648\u0628\u0648\u0645 \u062f\u0627\u0631\u0627\u06cc \u0645\u062c\u0648\u0632 \u0627\u0632 \u0633\u0627\u0632\u0645\u0627\u0646 \u063a\u0630\u0627 \u0648 \u062f\u0627\u0631\u0648\u0633\u062a \u0648 \u062a\u0627\u0631\u06cc\u062e \u0627\u0646\u0642\u0636\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.livestrong.com\/article\/271425-why-are-vitamins-important-to-your-body\/\" target=\"_blank\" rel=\"noreferrer noopener\">stridestrong.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f:\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u063a\u062f\u063a\u0647 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[&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":13421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[145,139,142],"tags":[],"_links":{"self":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/13418"}],"collection":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/comments?post=13418"}],"version-history":[{"count":17,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/13418\/revisions"}],"predecessor-version":[{"id":21772,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/13418\/revisions\/21772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/media\/13421"}],"wp:attachment":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/media?parent=13418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/categories?post=13418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/tags?post=13418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}