{"id":16000,"date":"2023-04-30T10:49:10","date_gmt":"2023-04-30T07:19:10","guid":{"rendered":"https:\/\/darooboom.com\/blog\/?p=16000"},"modified":"2023-08-03T10:08:56","modified_gmt":"2023-08-03T06:38:56","slug":"%d9%85%d8%b4%da%a9%d9%84%d8%a7%d8%aa-%d9%be%d9%88%d8%b3%d8%aa%db%8c-%d9%86%d8%a7%d8%b4%db%8c-%d8%a7%d8%b2-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86","status":"publish","type":"post","link":"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%85%d8%b4%da%a9%d9%84%d8%a7%d8%aa-%d9%be%d9%88%d8%b3%d8%aa%db%8c-%d9%86%d8%a7%d8%b4%db%8c-%d8%a7%d8%b2-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86\/","title":{"rendered":"\u06a9\u062f\u0627\u0645 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u0633\u062a\u061f"},"content":{"rendered":"\n<p class=\"has-background\" style=\"background-color:#ebebeb\"><strong>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f:<\/strong><br>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f \u0648 \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc\u060c <strong>\u0644\u06a9 \u0647\u0627\u06cc \u0642\u0647\u0648\u0647 \u0627\u06cc<\/strong>\u060c \u062c\u0648\u0634\u060c \u067e\u0648\u0633\u062a\u0647 \u067e\u0648\u0633\u062a\u0647 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0648 <strong>\u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 <\/strong>\u0645\u06cc\u200c\u0634\u0648\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 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<strong>\u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642\u06cc<\/strong> \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f \u0648 \u0628\u0627 <strong>\u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9<\/strong> \u0627\u0645\u06a9\u0627\u0646 \u067e\u0630\u06cc\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%85%d8%b4%da%a9%d9%84%d8%a7%d8%aa-%d9%be%d9%88%d8%b3%d8%aa%db%8c-%d9%86%d8%a7%d8%b4%db%8c-%d8%a7%d8%b2-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86\/#%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%AF%D8%B1_%D9%BE%D9%88%D8%B3%D8%AA\" title=\"\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u067e\u0648\u0633\u062a\">\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u067e\u0648\u0633\u062a<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%85%d8%b4%da%a9%d9%84%d8%a7%d8%aa-%d9%be%d9%88%d8%b3%d8%aa%db%8c-%d9%86%d8%a7%d8%b4%db%8c-%d8%a7%d8%b2-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86\/#%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%DA%A9%D8%AF%D8%A7%D9%85_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%A7%D8%B9%D8%AB_%D8%AC%D9%88%D8%B4_%D8%B5%D9%88%D8%B1%D8%AA_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\" title=\"\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062c\u0648\u0634 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\">\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062c\u0648\u0634 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/li><li class=\"ez-toc-page-1 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title=\"\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u06af\u0632\u0645\u0627 \u0648 \u0632\u062e\u0645 \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\">\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u06af\u0632\u0645\u0627 \u0648 \u0632\u062e\u0645 \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%85%d8%b4%da%a9%d9%84%d8%a7%d8%aa-%d9%be%d9%88%d8%b3%d8%aa%db%8c-%d9%86%d8%a7%d8%b4%db%8c-%d8%a7%d8%b2-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86\/#%D9%82%D8%B1%D8%B5_%D8%B3%D9%81%DB%8C%D8%AF_%DA%A9%D9%86%D9%86%D8%AF%D9%87_%D9%BE%D9%88%D8%B3%D8%AA\" title=\"\u0642\u0631\u0635 \u0633\u0641\u06cc\u062f \u06a9\u0646\u0646\u062f\u0647 \u067e\u0648\u0633\u062a\">\u0642\u0631\u0635 \u0633\u0641\u06cc\u062f \u06a9\u0646\u0646\u062f\u0647 \u067e\u0648\u0633\u062a<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%AF%D8%B1_%D9%BE%D9%88%D8%B3%D8%AA\"><\/span>\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u067e\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u067e\u0648\u0633\u062a \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0627\u0646\u062f\u0627\u0645 \u067e\u0648\u0633\u062a \u0627\u0647\u0645\u06cc\u062a \u062e\u0627\u0635\u06cc \u062f\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u062c\u0648\u0627\u0646\u06cc \u0645\u0627 \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0628\u0647 \u0627\u0634\u06a9\u0627\u0644 \u0645\u062e\u062a\u0644\u0641 \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc\u060c \u062e\u0627\u0631\u0634 \u0648 \u067e\u0648\u0633\u062a\u0647 \u067e\u0648\u0633\u062a\u0647 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0634\u0648\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 <strong>\u062e\u0627\u0631\u0634 \u067e\u0648\u0633\u062a \u0648 \u062f\u0631\u0645\u0627\u062a\u06cc\u062a<\/strong> \u0634\u0648\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u062f \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u0636\u0639\u06cc\u0641 \u06a9\u0646\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0633\u062a\u0639\u062f \u062a\u062d\u0631\u06cc\u06a9 \u0648 \u062e\u0627\u0631\u0634 \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u06a9\u0645\u0628\u0648\u062f \u0628\u06cc\u0648\u062a\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc\u060c \u062e\u0627\u0631\u0634 \u0648 \u067e\u0648\u0633\u062a\u0647 \u067e\u0648\u0633\u062a\u0647 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u0645\u0627\u062a\u06cc\u062a \u0648 \u0628\u062b\u0648\u0631\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0634\u0648\u062f. \u0627\u06af\u0631 \u062e\u0627\u0631\u0634 \u067e\u0648\u0633\u062a \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0639\u0644\u062a \u0632\u0645\u06cc\u0646\u0647 \u200c\u0627\u06cc \u0648 \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u062f\u0631\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0627\u0645\u0644 \u0631\u0641\u0639 \u0647\u0631\u06af\u0648\u0646\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06cc\u0627 \u0645\u06a9\u0645\u0644\u200c \u0647\u0627 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p><strong>\u062f\u0631 \u0648\u0628\u0633\u0627\u06cc\u062a \u0645\u0639\u062a\u0628\u0631 <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-a-deficiency-symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">healthline<\/a> \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u0645:<br><\/strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 <strong>\u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a<\/strong> \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 <strong>\u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u067e\u0648\u0633\u062a \u0634\u0648\u062f.<\/p>\n<\/blockquote>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%DA%A9%D8%AF%D8%A7%D9%85_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%A7%D8%B9%D8%AB_%D8%AC%D9%88%D8%B4_%D8%B5%D9%88%D8%B1%D8%AA_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\"><\/span>\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062c\u0648\u0634 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0622\u06a9\u0646\u0647 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0648\u0633\u062a\u06cc \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0633\u062f\u0648\u062f \u0634\u062f\u0646 \u0645\u0646\u0627\u0641\u0630 \u067e\u0648\u0633\u062a \u0628\u0627 \u067e\u0648\u0633\u062a \u0645\u0631\u062f\u0647\u060c \u0628\u0627\u06a9\u062a\u0631\u06cc \u06cc\u0627 \u0633\u0628\u0648\u0645 \u0627\u0633\u062a. 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href=\"https:\/\/darooboom.com\/blog\/%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d9%be%d9%88%d8%b3%d8%aa-%d9%88-%d9%85%d9%88\/%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%b5%d9%88%d8%b1%d8%aa\/%da%a9%d9%85%d8%a8%d9%88%d8%af-%da%a9%d8%af%d8%a7%d9%85-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d8%a8%d8%a7%d8%b9%d8%ab-%d8%ac%d9%88%d8%b4-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%db%8c-%d8%b4%d9%88%d8%af\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062c\u0648\u0634 \u0635\u0648\u0631\u062a \u0645\u06cc \u0634\u0648\u062f<\/a>\u061f<\/strong><\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%DA%A9%D8%AF%D8%A7%D9%85_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%A7%D8%B9%D8%AB_%DA%86%DB%8C%D9%86_%D9%88_%DA%86%D8%B1%D9%88%DA%A9_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\"><\/span>\u06a9\u0645\u0628\u0648\u062f 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id=\"%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%DA%A9%D8%AF%D8%A7%D9%85_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%A7%D8%B9%D8%AB_%D8%AE%D8%B4%DA%A9%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\"><\/span>\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"837\" height=\"450\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2023\/04\/Dry-skin-caused-by-vitamin-deficiency.jpg\" alt=\"\u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \" class=\"wp-image-16007\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2023\/04\/Dry-skin-caused-by-vitamin-deficiency.jpg 837w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2023\/04\/Dry-skin-caused-by-vitamin-deficiency-300x161.jpg 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2023\/04\/Dry-skin-caused-by-vitamin-deficiency-768x413.jpg 768w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><\/figure>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0634\u0648\u062f. <strong>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A <\/strong>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc\u060c \u062e\u0627\u0631\u0634 \u0648 \u067e\u0648\u0633\u062a\u0647 \u067e\u0648\u0633\u062a\u0647 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0647\u0627\u06cc\u067e\u0631\u067e\u06cc\u06af\u0645\u0627\u0646\u062a\u0627\u0633\u06cc\u0648\u0646 \u06cc\u0627 \u0644\u06a9 \u0642\u0647\u0648\u0647 \u0627\u06cc \u067e\u0648\u0633\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 <strong>\u062a\u0648\u0644\u06cc\u062f \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0644\u0627\u0646\u06cc\u0646<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0627\u0633\u062a. \u0647\u0627\u06cc\u067e\u0631\u067e\u06cc\u06af\u0645\u0627\u0646\u062a\u0627\u0633\u06cc\u0648\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u06a9\u0645\u0628\u0648\u062f\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0627\u06cc \u062e\u0627\u0635 \u0627\u0633\u062a. \u067e\u0648\u0633\u062a \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 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id=\"%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%DA%A9%D8%AF%D8%A7%D9%85_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D8%A8%D8%A7%D8%B9%D8%AB_%D8%AA%DB%8C%D8%B1%DA%AF%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\"><\/span>\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062a\u06cc\u0631\u06af\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0645\u0644\u0627\u0646\u06cc\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u062f\u060c \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u062a\u06cc\u0631\u0647 \u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u062f\u06cc\u0633\u0648\u0646 \u0648 \u0642\u0631\u0627\u0631 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loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2022\/10\/Dermax-Pigmenta.png\" alt=\"\u0642\u0631\u0635 \u067e\u06cc\u06af\u0645\u0646\u062a\u0627 \u0628\u0631\u0627\u06cc \u0633\u0641\u06cc\u062f\u06cc \u067e\u0648\u0633\u062a\" class=\"wp-image-14246\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2022\/10\/Dermax-Pigmenta.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2022\/10\/Dermax-Pigmenta-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2022\/10\/Dermax-Pigmenta-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-background\" style=\"background-color:#ebebeb\"><strong>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><br>\u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 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[&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":16002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[143,142],"tags":[],"_links":{"self":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/16000"}],"collection":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/comments?post=16000"}],"version-history":[{"count":9,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/16000\/revisions"}],"predecessor-version":[{"id":18975,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/16000\/revisions\/18975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/media\/16002"}],"wp:attachment":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/media?parent=16000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/categories?post=16000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/tags?post=16000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}