{"id":25437,"date":"2025-02-26T17:18:12","date_gmt":"2025-02-26T13:48:12","guid":{"rendered":"https:\/\/darooboom.com\/blog\/?p=25437"},"modified":"2025-03-28T22:58:41","modified_gmt":"2025-03-28T19:28:41","slug":"%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86","status":"publish","type":"post","link":"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/","title":{"rendered":"\u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u063a\u0644\u0638\u062a \u062e\u0648\u0646\u061b \u06a9\u0627\u0645\u0644\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647"},"content":{"rendered":"<p class=\"has-background\" style=\"background-color: #ebebee;\"><strong>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f:<br \/>\n<\/strong>\u0632\u0645\u0627\u0646\u06cc\u06a9\u0647 \u062a\u0639\u062f\u0627\u062f \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062e\u0648\u0646 \u0627\u0632 \u062d\u062f \u0646\u0631\u0645\u0627\u0644 \u0641\u0631\u0627\u062a\u0631 \u0631\u0648\u062f \u0645\u06cc \u06af\u0648\u0626\u06cc\u0645 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0627\u06cc\u062c\u0627\u062f \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u063a\u0644\u0638\u062a \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062c\u0628 \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u062f\u0644\u0627\u06cc\u0644\u060c \u0639\u0644\u0627\u0626\u0645 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0648\u062b\u0631 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0631\u0627 \u0628\u062f\u0627\u0646\u06cc\u062f.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%DB%8C%D8%B9%D9%86%DB%8C_%DA%86%DB%8C%D8%9F\" title=\"\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u06cc\u0639\u0646\u06cc \u0686\u06cc\u061f\">\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u06cc\u0639\u0646\u06cc \u0686\u06cc\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%D8%B1%D8%A7_%DA%86%D8%B7%D9%88%D8%B1_%D8%A7%D9%86%D8%AF%D8%A7%D8%B2%D9%87_%D8%A8%DA%AF%DB%8C%D8%B1%DB%8C%D9%85%D8%9F\" title=\"\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0631\u0627 \u0686\u0637\u0648\u0631 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f\">\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0631\u0627 \u0686\u0637\u0648\u0631 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%B9%D8%AF%D8%AF_%D9%86%D8%B1%D9%85%D8%A7%D9%84_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%DA%86%D9%86%D8%AF_%D8%A7%D8%B3%D8%AA%D8%9F\" title=\"\u0639\u062f\u062f \u0646\u0631\u0645\u0627\u0644 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0646\u062f \u0627\u0633\u062a\u061f\">\u0639\u062f\u062f \u0646\u0631\u0645\u0627\u0644 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0646\u062f \u0627\u0633\u062a\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%DA%86%D9%87_%D8%A7%D8%AB%D8%B1%D8%A7%D8%AA%DB%8C_%D8%A8%D8%B1_%D8%B2%D9%86%D8%AF%DA%AF%DB%8C_%D8%B1%D9%88%D8%B2%D9%85%D8%B1%D9%87_%D9%85%D8%A7_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\" title=\"\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0647 \u0627\u062b\u0631\u0627\u062a\u06cc \u0628\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u0627 \u062f\u0627\u0631\u062f\u061f\">\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0647 \u0627\u062b\u0631\u0627\u062a\u06cc \u0628\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u0627 \u062f\u0627\u0631\u062f\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%B1%D9%88%D8%B4_%D9%87%D8%A7%DB%8C_%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86%D8%9F\" title=\"\u0631\u0648\u0634 \u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u063a\u0644\u0638\u062a \u062e\u0648\u0646\u061f\">\u0631\u0648\u0634 \u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u063a\u0644\u0638\u062a \u062e\u0648\u0646\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D8%B1%D9%88%D8%B4_%D9%87%D8%A7%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\" title=\"\u0627\u0646\u0648\u0627\u0639 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u063a\u0644\u0638\u062a \u062e\u0648\u0646\">\u0627\u0646\u0648\u0627\u0639 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u063a\u0644\u0638\u062a \u062e\u0648\u0646<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D9%87%D8%A7%DB%8C_%D9%85%D9%81%DB%8C%D8%AF_%D8%AF%D8%B1_%DA%A9%D8%A7%D9%87%D8%B4_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\" title=\"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u063a\u0644\u0638\u062a \u062e\u0648\u0646\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u063a\u0644\u0638\u062a \u062e\u0648\u0646<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D9%87%D8%A7%DB%8C_%D9%85%D8%B6%D8%B1_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%D8%A8%D8%A7%D9%84%D8%A7\" title=\"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%B1%D9%88%D8%B4_%D9%87%D8%A7%DB%8C_%D8%AE%D8%A7%D9%86%DA%AF%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%B3%D8%B1%DB%8C%D8%B9_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\" title=\"\u0631\u0648\u0634 \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u063a\u0644\u0638\u062a \u062e\u0648\u0646\">\u0631\u0648\u0634 \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u063a\u0644\u0638\u062a \u062e\u0648\u0646<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%A8%D8%B1%D8%A7%DB%8C_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%DA%86%D9%87_%D8%A8%D8%AE%D9%88%D8%B1%DB%8C%D9%85%D8%9F\" title=\"\u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f\">\u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%ac%d8%b3%d9%85%d8%a7%d9%86%db%8c\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9-%d8%ba%d9%84%d8%b8%d8%aa-%d8%ae%d9%88%d9%86\/#%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D9%87%D8%A7%DB%8C_%D8%B7%D8%A8_%D8%B3%D9%86%D8%AA%DB%8C_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\" title=\"\u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc \u0637\u0628 \u0633\u0646\u062a\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646\">\u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc \u0637\u0628 \u0633\u0646\u062a\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%DB%8C%D8%B9%D9%86%DB%8C_%DA%86%DB%8C%D8%9F\"><\/span>\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u06cc\u0639\u0646\u06cc \u0686\u06cc\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u062f\u0627\u062f \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u062e\u0648\u0646\u060c \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u06cc\u0627 \u062f\u0631 \u0627\u0635\u0637\u0644\u0627\u062d \u067e\u0632\u0634\u06a9\u06cc \u067e\u0644\u06cc \u0633\u06cc\u062a\u0645\u06cc (Polycythemia) \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f. \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0646\u062f \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0637\u0631 \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc \u0628\u0631\u062f. \u0644\u062e\u062a\u0647 \u0647\u0627 \u0627\u06af\u0631 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0627\u0646\u062a\u0642\u0627\u0644 \u062e\u0648\u0646 \u0628\u0647 \u0642\u0644\u0628 \u06cc\u0627 \u0645\u063a\u0632 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f\u060c \u0631\u06cc\u0633\u06a9 \u0633\u06a9\u062a\u0647 \u0642\u0644\u0628\u06cc \u0648 \u0645\u063a\u0632\u06cc \u0631\u0627 \u0686\u0646\u062f\u06cc\u0646 \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u0642\u0628\u06cc\u0644 \u0698\u0646\u062a\u06cc\u06a9\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647 \u0627\u06cc \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0628\u0627\u0648\u0631 \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u0631\u0646\u06af \u062e\u0648\u0646 \u0648 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0627\u06cc\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062a\u0635\u0648\u0631 \u0645\u06cc \u0634\u0648\u062f \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062e\u0648\u0646 \u0631\u0648\u0634\u0646 \u062f\u0627\u0631\u0646\u062f \u062e\u0648\u0646\u0634\u0627\u0646 \u0631\u0642\u06cc\u0642 \u0627\u0633\u062a \u0648 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0646\u06af \u062e\u0648\u0646\u0634\u0627\u0646 \u062a\u06cc\u0631\u0647 \u0627\u0633\u062a \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0641\u0642\u0637 \u0628\u0627 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0642\u0627\u0628\u0644 \u062a\u0634\u062e\u06cc\u0635 \u0627\u0633\u062a.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%D8%B1%D8%A7_%DA%86%D8%B7%D9%88%D8%B1_%D8%A7%D9%86%D8%AF%D8%A7%D8%B2%D9%87_%D8%A8%DA%AF%DB%8C%D8%B1%DB%8C%D9%85%D8%9F\"><\/span>\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0631\u0627 \u0686\u0637\u0648\u0631 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u062e\u06cc\u0631 \u062a\u0646\u0647\u0627 \u0631\u0627\u0647\u060c \u062f\u0627\u062f\u0646 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0627\u0633\u062a. \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0627 \u0686\u0646\u062f \u0641\u0627\u06a9\u062a\u0648\u0631 \u062f\u0631 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0645\u0634\u062e\u0635 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u062f\u0631 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u062a\u0639\u062f\u0627\u062f RBC: \u062a\u0639\u062f\u0627\u062f \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062e\u0648\u0646<\/li>\n<li>\u0622\u0632\u0645\u0627\u06cc\u0634Hgb: \u0645\u06cc\u0632\u0627\u0646\u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u062e\u0648\u0646\u00a0(\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062d\u0627\u0645\u0644 \u0627\u06a9\u0633\u06cc\u0698\u0646)<\/li>\n<li>\u0633\u0637\u062d \u0647\u0645\u0627\u062a\u0648\u06a9\u0631\u06cc\u062a: \u0645\u0642\u062f\u0627\u0631 \u0641\u0636\u0627\u06cc\u06cc \u06a9\u0647 \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062f\u0631 \u062e\u0648\u0646 \u0645\u06cc \u06af\u06cc\u0631\u062f.<\/li>\n<li>\u06af\u0644\u0628\u0648\u0644 \u0633\u0641\u06cc\u062f<\/li>\n<li>\u067e\u0644\u0627\u06a9\u062a \u0647\u0627<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D8%AF%D8%AF_%D9%86%D8%B1%D9%85%D8%A7%D9%84_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%DA%86%D9%86%D8%AF_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0639\u062f\u062f \u0646\u0631\u0645\u0627\u0644 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0646\u062f \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u062d\u062f\u0648\u062f\u0647 \u0646\u0631\u0645\u0627\u0644 \u0646\u062a\u0627\u06cc\u062c \u062f\u0631 \u062a\u0633\u062a \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li>\u062a\u0639\u062f\u0627\u062f \u06af\u0644\u0628\u0648\u0644 \u0642\u0631\u0645\u0632 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u06f5.\u06f7\u06f2 \u2013 \u06f4.\u06f3\u06f2 \u0648 \u062f\u0631 \u0632\u0646\u0627\u0646 \u06f5.\u06f0\u06f3 \u2013 \u06f3.\u06f9\u06f0 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u06af\u0644\u0628\u0648\u0644<\/li>\n<li>\u0645\u06cc\u0632\u0627\u0646 \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u06f1\u06f7\u06f5 \u2013 \u06f1\u06f3\u06f5 \u0648 \u062f\u0631 \u0632\u0646\u0627\u0646 \u06f1\u06f5\u06f5 \u2013 \u06f1\u06f2\u06f0<\/li>\n<li>\u0645\u06cc\u0632\u0627\u0646 \u0647\u0645\u0627\u062a\u0648\u06a9\u0631\u06cc\u062a \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u06f5\u06f0.\u06f0 \u2013 \u06f3\u06f8.\u06f8 \u0648 \u062f\u0631 \u0632\u0646\u0627\u0646 \u06f4\u06f4.\u06f5 \u2013 \u06f3\u06f4.\u06f9<\/li>\n<li>\u06af\u0644\u0628\u0648\u0644 \u0633\u0641\u06cc\u062f \u06f3\u06f5\u06f0\u06f0 \u062a\u0627 \u06f1\u06f0\u06f5\u06f0\u06f0<\/li>\n<li>\u062a\u0639\u062f\u0627\u062f \u067e\u0644\u0627\u06a9\u062a \u06f1\u06f5\u06f0\u06f0\u06f0\u06f0 \u062a\u0627 \u06f4\u06f5\u06f0\u06f0\u06f0<\/li>\n<\/ul>\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc\u06a9\u0647 \u0646\u062a\u06cc\u062c\u0647 \u0622\u0632\u0645\u0627\u06cc\u0634 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0627\u0632 \u0645\u0642\u0627\u062f\u06cc\u0631 \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0627\u0634\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u067e\u0644\u06cc \u0633\u06cc\u062a\u0645\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-25659 size-full\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/High-blood-concentration-and-fat.webp\" alt=\"\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0648 \u0686\u0631\u0628\u06cc \u0628\u0627\u0644\u0627\" width=\"837\" height=\"450\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/High-blood-concentration-and-fat.webp 837w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/High-blood-concentration-and-fat-300x161.webp 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/High-blood-concentration-and-fat-768x413.webp 768w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%DA%86%D9%87_%D8%A7%D8%AB%D8%B1%D8%A7%D8%AA%DB%8C_%D8%A8%D8%B1_%D8%B2%D9%86%D8%AF%DA%AF%DB%8C_%D8%B1%D9%88%D8%B2%D9%85%D8%B1%D9%87_%D9%85%D8%A7_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0647 \u0627\u062b\u0631\u0627\u062a\u06cc \u0628\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u0627 \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0645\u0627\u0646\u0646\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062f\u0631\u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u0639\u062f\u0645 \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u062a\u0647\u062f\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0626\u0645 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0627\u06cc\u062f \u06af\u0641\u062a \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0639\u0644\u0627\u0645\u062a\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0646\u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u0636\u0639\u0641 \u0648 \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc<\/li>\n<li>\u0633\u0631\u062f\u0631\u062f<\/li>\n<li>\u0633\u0628\u06a9\u06cc \u0633\u0631<\/li>\n<li>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0648 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633<\/li>\n<li>\u062e\u0627\u0631\u0634\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0628\u0647 \u0648\u06cc\u0698\u0647 \u067e\u0633 \u0627\u0632 \u062d\u0645\u0627\u0645<\/li>\n<li>\u0642\u0631\u0645\u0632\u06cc \u0635\u0648\u0631\u062a \u0648 \u0648\u0631\u06cc\u062f\u0647\u0627\u06cc \u0628\u0631\u062c\u0633\u062a\u0647 \u0686\u0634\u0645\u0627\u0646<\/li>\n<li>\u0628\u0632\u0631\u06af\u06cc \u06a9\u0628\u062f \u0648 \u0637\u062d\u0627\u0644<\/li>\n<\/ul>\n<p>\u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u062f\u0631 \u0635\u0648\u0631\u062a \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u062f\u06cc\u062f\u062a\u0631 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u0632\u062e\u0645 \u0645\u0639\u062f\u0647<\/li>\n<li>\u062f\u0631\u062f\u0647\u0627\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc<\/li>\n<li>\u0646\u0642\u0631\u0633<\/li>\n<li>\u0633\u0646\u06af \u06a9\u0644\u06cc\u0648\u06cc<\/li>\n<\/ul>\n<h3>\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0648 \u0633\u0648\u0632\u0634 \u06a9\u0641 \u067e\u0627<\/h3>\n<p>\u0639\u0644\u0627\u0626\u0645\u00a0\u063a\u0644\u0638\u062a \u062e\u0648\u0646\u00a0\u062f\u0631\u00a0\u067e\u0627\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062a\u0648\u0631\u0645\u060c \u0633\u0648\u0632\u0634\u060c \u062f\u0631\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0631\u0646\u06af \u067e\u0648\u0633\u062a \u0638\u0627\u0647\u0631 \u0645\u06cc \u0634\u0648\u062f. \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0645\u0648\u062c\u0628 \u06a9\u0627\u0647\u0634 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062f\u0631 \u0627\u0646\u062f\u0627\u0645 \u0647\u0627\u06cc \u0627\u0646\u062a\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0633\u062a \u0647\u0627 \u0648 \u067e\u0627\u0647\u0627 \u0634\u062f\u0647 \u0648 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0627\u0639\u0635\u0627\u0628 \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u0648\u062c\u0628 \u0627\u062d\u0633\u0627\u0633 \u062f\u0627\u063a\u06cc \u0648 \u0633\u0648\u0632\u0634 \u06a9\u0641 \u067e\u0627 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<h3>\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0648 \u0628\u06cc\u200c\u062d\u0633\u06cc \u062f\u0633\u062a<\/h3>\n<p>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u06a9\u0645 \u0645\u06cc \u0634\u0648\u062f \u0627\u06a9\u0633\u06cc\u0698\u0646 \u06a9\u0645\u062a\u0631\u06cc \u0628\u0647 \u0628\u0627\u0641\u062a \u0647\u0627 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc \u0634\u0648\u062f \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u06cc \u062d\u0633\u06cc \u0648 \u0645\u0648\u0631 \u0645\u0648\u0631 \u0634\u062f\u0646 \u062f\u0633\u062a \u0648 \u0628\u0627\u0632\u0648\u0647\u0627 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u0641\u062a\u062f.<\/p>\n<h3>\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0648 \u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u062f\u0633\u062a \u06cc\u0627 \u067e\u0627<\/h3>\n<p>\u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u062f\u0633\u062a \u0648 \u067e\u0627 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0647\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f \u06cc\u0627 \u0622\u0646\u06a9\u0647 \u0628\u0627 \u0622\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%B4_%D9%87%D8%A7%DB%8C_%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86%D8%9F\"><\/span>\u0631\u0648\u0634 \u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u063a\u0644\u0638\u062a \u062e\u0648\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0686\u0647\u0627\u0631 \u0631\u0627\u0647\u06a9\u0627\u0631 \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/p>\n<ul>\n<li>\u0634\u0646\u0627\u062e\u062a \u0639\u0644\u0627\u0626\u0645 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u06cc\u0627 \u067e\u0644\u06cc \u0633\u06cc\u062a\u0645\u06cc \u06a9\u0647 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632: \u0633\u0631 \u062f\u0631\u062f\u060c\u062f\u0631\u062f \u06af\u0631\u062f\u0646\u060c\u0636\u0639\u0641 \u0648 \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc\u060c\u062a\u0646\u06af\u06cc \u0646\u0641\u0633\u060c\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0642\u0631\u0645\u0632 \u0634\u062f\u0646 \u0631\u06af\u200c\u0647\u0627\u06cc \u0686\u0634\u0645\u060c\u0627\u062e\u062a\u0644\u0627\u0644 \u0628\u06cc\u0646\u0627\u06cc\u06cc\u060c\u062e\u0627\u0631\u0634 \u067e\u0648\u0633\u062a \u0648 \u0642\u0631\u0645\u0632 \u0634\u062f\u0646 \u06a9\u0641 \u062f\u0633\u062a \u0648 \u067e\u0627\u0647\u0627 (\u0628\u0647 \u062e\u0635\u0648\u0635 \u0628\u0639\u062f \u0627\u0632 \u062d\u0645\u0627\u0645)\u060c\u0633\u0631 \u0634\u062f\u0646 \u0648 \u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u062f\u0633\u062a \u0648 \u067e\u0627\u0647\u0627 \u0648 \u0627\u0646\u06af\u0634\u062a\u0627\u0646(\u06af\u0632 \u06af\u0632 \u06a9\u0631\u062f\u0646)<\/li>\n<li>\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 CBC: \u062f\u0631 \u0627\u06cc\u0646 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062a\u0639\u062f\u0627\u062f \u067e\u0627\u06cc\u06cc\u0646 \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632\u00a0\u062e\u0648\u0646\u00a0 (RBC) \u0648 \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0648 \u0647\u0645\u0627\u062a\u0648\u06a9\u0631\u06cc\u062a \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li>\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0627\u0631\u06cc\u062a\u0631\u0648\u067e\u0648\u06cc\u062a\u06cc (EPO) :\u0627\u06cc\u0646 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0631\u0627\u06cc \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0646\u062a\u0627\u06cc\u062c \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 CBC \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li>\u0622\u0632\u0645\u0627\u06cc\u0634 \u0645\u063a\u0632 \u0627\u0633\u062a\u062e\u0648\u0627\u0646: \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u0648 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0642\u0628\u0644\u06cc \u062f\u0634\u0648\u0627\u0631\u062a\u0631 \u0628\u0648\u062f\u0647 \u0648 \u0647\u0632\u06cc\u0646\u0647 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<p>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%88%d8%b1%d8%b2%d8%b4\/%d8%a8%d8%b1%d8%a7%db%8c-%d8%a7%d9%81%d8%b2%d8%a7%db%8c%d8%b4-%da%af%d8%b1%d8%af%d8%b4-%d8%ae%d9%88%d9%86-%da%86%d9%87-%d8%a8%d8%ae%d9%88%d8%b1%db%8c%d9%85%d8%9f\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645<\/a>\u061f<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D8%B1%D9%88%D8%B4_%D9%87%D8%A7%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\"><\/span>\u0627\u0646\u0648\u0627\u0639 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u063a\u0644\u0638\u062a \u062e\u0648\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0627\u0634\u062a\u0646 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0634\u0627\u0645\u0644 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0641\u06cc\u062f\u060c \u0639\u062f\u0645 \u0645\u0635\u0631\u0641 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u0648 \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0631\u06cc\u0633\u06a9 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0628 \u0627\u0646\u0627\u0631 \u0637\u0628\u06cc\u0639\u06cc\u060c \u0633\u06cc\u0631\u060c \u062f\u0627\u0631\u0686\u06cc\u0646\u060c \u0686\u0627\u06cc \u0633\u0628\u0632 \u0648 \u0622\u0648\u06cc\u0634\u0646 \u0646\u06cc\u0632 \u062e\u06cc\u0644\u06cc \u062e\u0648\u0628 \u0648 \u0633\u0631\u06cc\u0639 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647 \u0633\u0637\u062d \u0646\u0631\u0645\u0627\u0644 \u0645\u06cc \u0631\u0633\u0627\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D9%87%D8%A7%DB%8C_%D9%85%D9%81%DB%8C%D8%AF_%D8%AF%D8%B1_%DA%A9%D8%A7%D9%87%D8%B4_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\"><\/span>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u063a\u0644\u0638\u062a \u062e\u0648\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0627\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<h3>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 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\u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p><a href=\"https:\/\/darooboom.com\/product\/eurho-vital-vitamin-d3-1000-iu-60-tablets\/\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-25125 size-full\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/eurho-vital-vitamin-d3.png\" alt=\"\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f3 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644 1000 \u0648\u0627\u062d\u062f\" width=\"400\" height=\"400\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/eurho-vital-vitamin-d3.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/eurho-vital-vitamin-d3-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/eurho-vital-vitamin-d3-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<h3>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u00a0C<\/h3>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u067e\u0644\u06cc \u0633\u06cc\u062a\u0645\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u062a\u0642\u0627\u0644 \u0648 \u06a9\u06cc\u0648\u06cc \u0648 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0647\u0633\u062a\u0646\u062f. <a href=\"https:\/\/darooboom.com\/category\/supplements\/vitamins\/vitamin-c\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc<\/a> \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0647\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u0642\u0631\u0635 \u0628\u0644\u0639\u06cc\u062f\u0646\u06cc\u060c \u062c\u0648\u0634\u0627\u0646 \u0648 \u062c\u0648\u06cc\u062f\u0646\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<p><a href=\"https:\/\/darooboom.com\/product\/eurho-vital-vitamin-c-1000-mg-60-tablets\/\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-25124 size-full\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/eurho-vital-vitamin-c.png\" alt=\"\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc 1000 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 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\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627\u06cc \u0645\u0648\u062b\u0631 \u062f\u0631 \u0641\u0631\u0627\u06cc\u0646\u062f \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 b12<\/strong> \u0648 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u062a\u0646\u06af\u0627\u062a\u0646\u06af\u06cc \u0628\u0627 \u0647\u0645 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\u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0647\u0633\u062a\u0646\u062f \u0645\u0631\u0627\u0642\u0628 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 b12 \u0628\u0627\u0634\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u062a\u0647\u062f\u06cc\u062f \u06a9\u0646\u0646\u062f\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%B4_%D9%87%D8%A7%DB%8C_%D8%AE%D8%A7%D9%86%DA%AF%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%B3%D8%B1%DB%8C%D8%B9_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\"><\/span>\u0631\u0648\u0634 \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u063a\u0644\u0638\u062a \u062e\u0648\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0648 \u0633\u0631\u06cc\u0639 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u063a\u0644\u0628 \u062f\u0631 \u0645\u0646\u0627\u0632\u0644 \u06cc\u0627\u0641\u062a \u0645\u06cc \u0634\u0648\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0627\u0648\u0644 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0631\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f. \u062a\u0648\u0635\u06cc\u0647 \u062f\u0648\u0645 \u0627\u06cc\u0646 \u06a9\u0647 \u0645\u0637\u0627\u0628\u0642 \u0628\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u067e\u0632\u0634\u06a9 \u0631\u0627 \u0628\u0647 \u0641\u0631\u062f\u06cc \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u0645\u0634\u0627\u0628\u0647 \u062e\u0648\u062f \u062a\u0648\u0635\u06cc\u0647 \u0646\u06a9\u0646\u06cc\u062f. \u0632\u06cc\u0631\u0627 \u067e\u0632\u0634\u06a9 \u0628\u0647 \u0647\u0631 \u0628\u06cc\u0645\u0627\u0631 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u0627\u0648 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0641\u0631\u062f\u06cc \u062f\u06cc\u06af\u0631 \u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0627\u0634\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1%D8%A7%DB%8C_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86_%DA%86%D9%87_%D8%A8%D8%AE%D9%88%D8%B1%DB%8C%D9%85%D8%9F\"><\/span>\u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u06af\u0631 \u0645\u06cc \u067e\u0631\u0633\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0648 \u0631\u0642\u06cc\u0642 \u0634\u062f\u0646 \u062e\u0648\u0646 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f \u0648 \u0686\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f\u061f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0645 \u0686\u0631\u0628 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u06cc\u0631 \u0648 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u0628\u0627 \u0631\u0642\u06cc\u0642 \u06a9\u0631\u062f\u0646 \u062e\u0648\u0646 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0622\u0628 \u0632\u0631\u0634\u06a9\u060c \u0622\u0644\u0628\u0627\u0644\u0648 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\u0647\u0627<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/td>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u06af\u0648\u0634\u062a \u0645\u0627\u0647\u06cc<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u0644\u0628\u0646\u06cc\u0627\u062a<\/td>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u0644\u0628\u0646\u06cc\u0627\u062a \u06a9\u0645 \u0686\u0631\u0628<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u0645\u06cc\u0648\u0647<\/td>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u0622\u0644\u0628\u0627\u0644\u0648\u060c \u0645\u0648\u0632\u060c \u0627\u0646\u06af\u0648\u0631\u060c \u0627\u0646\u0627\u0631\u060c \u0622\u0646\u0627\u0646\u0627\u0633<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/td>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u0633\u06cc\u0631\u060c \u067e\u06cc\u0627\u0632\u060c \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\u060c<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u0622\u062c\u06cc\u0644 \u0647\u0627<\/td>\n<td style=\"padding: 8px; border: 1px solid #dddddd; text-align: center;\">\u0641\u0646\u062f\u0642\u060c \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc\u060c \u067e\u0633\u062a\u0647\u060c \u06a9\u0646\u062c\u062f \u0648 \u06af\u0631\u062f\u0648\u060c \u062a\u062e\u0645 \u0622\u0641\u062a\u0627\u0628\u200c\u06af\u0631\u062f\u0627\u0646<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-25677 size-full\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/Fruits-for-blood-concentration.webp\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646\" width=\"837\" height=\"450\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/Fruits-for-blood-concentration.webp 837w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/Fruits-for-blood-concentration-300x161.webp 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2025\/02\/Fruits-for-blood-concentration-768x413.webp 768w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D9%87%D8%A7%DB%8C_%D8%B7%D8%A8_%D8%B3%D9%86%D8%AA%DB%8C_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\"><\/span>\u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc \u0637\u0628 \u0633\u0646\u062a\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0637\u0628 \u0633\u0646\u062a\u06cc \u0639\u0644\u062a \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0631\u0627 \u06a9\u062b\u06cc\u0641 \u0634\u062f\u0646 \u06cc\u0627 \u0633\u0646\u06af\u06cc\u0646 \u0634\u062f\u0646 \u062e\u0648\u0646 \u0645\u06cc \u062f\u0627\u0646\u062f. \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0648\u062c\u0628 \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0646\u0627\u0633\u0627\u0644\u0645\u060c \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646\u060c \u0639\u062f\u0645 \u062a\u062d\u0631\u06a9\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0631\u0633\u0627\u0646\u06cc \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0648\u062c\u0628 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[&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":25440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[146,142],"tags":[],"_links":{"self":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/25437"}],"collection":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/comments?post=25437"}],"version-history":[{"count":20,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/25437\/revisions"}],"predecessor-version":[{"id":25697,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/25437\/revisions\/25697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/media\/25440"}],"wp:attachment":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/media?parent=25437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/categories?post=25437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/tags?post=25437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}