{"id":6626,"date":"2021-02-08T17:57:06","date_gmt":"2021-02-08T14:27:06","guid":{"rendered":"https:\/\/darooboom.com\/blog\/?p=6626"},"modified":"2024-03-09T15:54:15","modified_gmt":"2024-03-09T12:24:15","slug":"%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f","status":"publish","type":"post","link":"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/","title":{"rendered":"\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f"},"content":{"rendered":"\n<p class=\"has-background\" style=\"background-color:#ebebeb\"><strong>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0646\u06cc\u062f:<\/strong> <br><a rel=\"noreferrer noopener\" href=\"https:\/\/darooboom.com\/category\/supplements\/herbal-supplements\/yeast\/\" target=\"_blank\"><strong>\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648<\/strong><\/a> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u0631\u0648\u0641 \u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc <strong>\u0686\u0627\u0642\u06cc \u0648 \u067e\u064f\u0631\u0634\u062f\u0646 \u0635\u0648\u0631\u062a<\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062e\u0645\u0631 \u0645\u0646\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B\u060c \u06a9\u0631\u0648\u0645 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0628 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0628\u0647 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0633\u0628\u0628 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0631\u0633\u0646\u06af\u06cc \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0645\u06cc\u0644 \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc \u0634\u0648\u062f. \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u062c\u0648 \u0628\u0646\u0627 \u0628\u0647 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 <strong>\u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a<\/strong> \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc <strong>\u06cc\u06a9 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u063a\u0630\u0627<\/strong> \u0627\u0633\u062a. \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0627\u06cc\u0631\u0627\u0646\u06cc \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u06a9\u0627\u0645\u0644\u0627 \u0645\u0642\u0631\u0648\u0646 \u0628\u0647 \u0635\u0631\u0641\u0647 \u0648 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u0646\u0638\u0631 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class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" title=\"\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0686\u06cc\u0633\u062a\u061f\">\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88\" title=\"\u0641\u0648\u0627\u06cc\u062f \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648\">\u0641\u0648\u0627\u06cc\u062f \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C\" title=\"\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc\">\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C_%D8%B5%D9%88%D8%B1%D8%AA\" title=\"\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a\">\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D9%86%D8%AD%D9%88%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C_%D8%B5%D9%88%D8%B1%D8%AA\" title=\"\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B5%D8%B1%D9%81_%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A7%D8%A8%D8%AC%D9%88\" title=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0627\u0628\u062c\u0648\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0627\u0628\u062c\u0648<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A7%D8%A8%D8%AC%D9%88_%D9%82%D8%A8%D9%84_%DB%8C%D8%A7_%D8%A8%D8%B9%D8%AF_%D8%BA%D8%B0%D8%A7%D8%9F\" title=\"\u0642\u0631\u0635\u00a0\u0645\u062e\u0645\u0631\u00a0\u0627\u0628\u062c\u0648\u00a0\u0642\u0628\u0644\u00a0\u06cc\u0627\u00a0\u0628\u0639\u062f\u00a0\u063a\u0630\u0627\u061f\">\u0642\u0631\u0635\u00a0\u0645\u062e\u0645\u0631\u00a0\u0627\u0628\u062c\u0648\u00a0\u0642\u0628\u0644\u00a0\u06cc\u0627\u00a0\u0628\u0639\u062f\u00a0\u063a\u0630\u0627\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A7%D8%A8%D8%AC%D9%88_%DA%86%D9%86%D8%AF%D8%B1%D9%88%D8%B2%D9%87_%DA%86%D8%A7%D9%82_%D9%85%DB%8C%DA%A9%D9%86%D9%87%D8%9F\" title=\"\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0627\u0628\u062c\u0648 \u0686\u0646\u062f\u0631\u0648\u0632\u0647 \u0686\u0627\u0642 \u0645\u06cc\u06a9\u0646\u0647\u061f\">\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0627\u0628\u062c\u0648 \u0686\u0646\u062f\u0631\u0648\u0632\u0647 \u0686\u0627\u0642 \u0645\u06cc\u06a9\u0646\u0647\u061f<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%da%86%d8%a7%d9%82%db%8c-%d8%b5%d9%88%d8%b1%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f\/#%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%85%D8%A7%D8%B1%DA%A9_%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C_%D8%B5%D9%88%D8%B1%D8%AA\" title=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0627\u0631\u06a9 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0627\u0631\u06a9 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f <strong>\u0622\u0628\u062c\u0648<\/strong> \u0648<strong> \u0646\u0627\u0646<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0632 <strong><a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D8%B3%D8%A7%DA%A9%D8%A7%D8%B1%D9%88%D9%85%D8%A7%DB%8C%D8%B3%D8%B3_%D8%B3%D8%B1%D9%88%DB%8C%D8%B2%DB%8C%D9%87\" target=\"_blank\" rel=\"noreferrer noopener\">\u0633\u0627\u06a9\u0627\u0631\u0648\u0645\u0627\u06cc\u0633\u0633 \u0633\u0631\u0648\u06cc\u0632\u06cc\u0647<\/a><\/strong>\u060c \u0642\u0627\u0631\u0686 \u062a\u06a9 \u0633\u0644\u0648\u0644\u06cc \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u062e\u0645\u0631 \u0637\u0639\u0645 \u062a\u0644\u062e\u06cc \u062f\u0627\u0631\u062f. \u0627\u0632 \u0645\u062e\u0645\u0631 \u062c\u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. <\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc \u06cc\u06a9 \u0645\u0646\u0628\u0639 <strong>\u063a\u0646\u06cc \u0627\u0632 \u06a9\u0631\u0648\u0645 <\/strong>\u0627\u0633\u062a \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0628\u062f\u0646 \u0634\u0645\u0627 \u062f\u0631 \u062d\u0641\u0638 \u0633\u0637\u062d \u0637\u0628\u06cc\u0639\u06cc \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0646\u0628\u0639 <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/darooboom.com\/category\/supplements\/vitamins\/vitamin-b-group\/\" target=\"_blank\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c \u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B<\/a><\/strong> \u0627\u0633\u062a. \u0628\u0647 \u0639\u0644\u0627\u0648\u0647 \u06cc\u06a9 <strong>\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong> \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 <span style=\"text-decoration: underline;\">\u0647\u0636\u0645 \u063a\u0630\u0627<\/span> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u0646\u0641\u0633\u06cc \u0627\u0632\u062c\u0645\u0644\u0647 <span style=\"text-decoration: underline;\">\u0633\u0631\u0645\u0627 \u062e\u0648\u0631\u062f\u06af\u06cc<\/span> \u0648 \u0633\u0627\u06cc\u0631 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0646\u0641\u0644\u0648\u0627\u0646\u0632\u0627\u060c \u0622\u0644\u0631\u0698\u06cc\u200c\u0647\u0627\u06cc \u0641\u0635\u0644\u06cc \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc <span style=\"text-decoration: underline;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/span> \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/p>\n\n\n\n<p> \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 <span style=\"text-decoration: underline;\">\u0627\u0633\u0647\u0627\u0644<\/span>\u060c \u062a\u0648\u0631\u0645 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af (\u06a9\u0648\u0644\u06cc\u062a)\u060c \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627\u060c <span style=\"text-decoration: underline;\">\u0628\u06cc \u0627\u0634\u062a\u0647\u0627\u06cc\u06cc<\/span>\u060c \u0622\u06a9\u0646\u0647 \u0648 \u0633\u0627\u06cc\u0631 \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc\u060c <span style=\"text-decoration: underline;\">\u0633\u0646\u062f\u0631\u0645 \u0642\u0628\u0644 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc<\/span> (PMS) \u0648 <span style=\"text-decoration: underline;\">\u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2<\/span> \u0646\u06cc\u0632 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"837\" height=\"450\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/12\/mokhamer-abjo-2.jpg\" alt=\"\" class=\"wp-image-9478\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/12\/mokhamer-abjo-2.jpg 837w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/12\/mokhamer-abjo-2-300x161.jpg 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/12\/mokhamer-abjo-2-768x413.jpg 768w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><figcaption class=\"wp-element-caption\"><strong>\u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a \u0628\u0627 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628 \u062c\u0648<\/strong><\/figcaption><\/figure><\/div>\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88\"><\/span>\u0641\u0648\u0627\u06cc\u062f \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc B \u06a9\u0645\u067e\u0644\u06a9\u0633 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0647 \u062a\u062c\u0632\u06cc\u0647 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u060c \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627 \u06a9\u0647<strong> \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646<\/strong> \u0631\u0627 \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>\u0622\u0646\u200c\u0647\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u06a9\u0631\u062f\u0647\u060c \u0628\u0647 \u062d\u0641\u0638 \u0645\u0627\u0647\u06cc\u0686\u0647\u200c\u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0647\u0636\u0645 \u063a\u0630\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u067e\u0648\u0633\u062a\u060c \u0645\u0648\u060c \u0686\u0634\u0645\u060c \u062f\u0647\u0627\u0646 \u0648 \u06a9\u0628\u062f \u0631\u0627 \u0633\u0627\u0644\u0645 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 <strong>\u0637\u0631\u0627\u0648\u062a \u0648 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a<\/strong>\u060c \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u062e\u0637\u0648\u0637 \u0633\u0637\u062d\u06cc \u067e\u0648\u0633\u062a \u0646\u06cc\u0632 \u0627\u062b\u0631 \u06af\u0630\u0627\u0631 \u0627\u0633\u062a.<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631<strong> \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u06cc\u0632\u0634 \u0645\u0648<\/strong> \u0646\u06cc\u0632 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u06a9\u0631\u0648\u0645 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u062c\u0648\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0628\u0631\u0627\u06cc<strong> \u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646 <\/strong>\u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u0627\u0628\u062a\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u06a9\u0631\u0648\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f\u060c \u062a\u062d\u0645\u0644 \u06af\u0644\u0648\u06a9\u0632 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f \u0648 \u0645\u0642\u062f\u0627\u0631 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 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\u0628\u0647 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0639\u0627\u0645\u0644 \u0639\u0641\u0648\u0646\u062a \u062f\u0631 \u0631\u0648\u062f\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u062f\u0641\u0627\u0639 \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0648\u06cc\u0631\u0648\u0633\u06cc \u0631\u06cc\u0647 \u0645\u0627\u0646\u0646\u062f \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627 \u0648 <strong>\u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc<\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>\u0627\u06af\u0631 \u0686\u0647 \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u06a9\u0631\u0648\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646<\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u0642\u062f\u0627\u0631 \u0686\u0631\u0628\u06cc \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0622\u0646\u0686\u0647 \u06a9\u0647 \u0628\u0627 \u0648\u0631\u0632\u0634 \u0648 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u061b \u06a9\u0645 \u0627\u0633\u062a. <\/li>\n<\/ul>\n\n\n\n<ul>\n<li>\u0627\u0632 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 <strong>\u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u0627\u0646\u0631\u0698\u06cc<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 <strong>\u062d\u0641\u0638 \u0648\u0632\u0646 \u0633\u0627\u0644\u0645 <\/strong>\u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p><strong>\u062f\u0631 \u0648\u0628\u0633\u0627\u06cc\u062a \u0645\u0639\u062a\u0628\u0631 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/brewers-yeast\" target=\"_blank\">healthline<\/a> \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u0645:<\/strong><br>\u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u063a\u0646\u06cc \u0627\u0632: \u06a9\u0631\u0648\u0645\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0633\u0644\u0646\u06cc\u0648\u0645\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0622\u0647\u0646\u060c \u0632\u06cc\u0646\u06a9\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc B \u0627\u0633\u062a: \u062a\u06cc\u0627\u0645\u06cc\u0646 (B1)\u060c \u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646 (B2)\u060c \u0646\u06cc\u0627\u0633\u06cc\u0646 (B3)\u060c \u0627\u0633\u06cc\u062f \u067e\u0627\u0646\u062a\u0648\u062a\u0646\u06cc\u06a9 (B5)\u060c \u067e\u06cc\u0631\u06cc\u062f\u0648\u06a9\u0633\u06cc\u0646 (B6)\u060c \u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9 (B9)\u060c \u0628\u06cc\u0648\u062a\u06cc\u0646 (B7)<\/p>\n<\/blockquote>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C\"><\/span>\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646 \u0647\u0633\u062a\u0646\u062f \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u062d\u0627\u0648\u06cc <strong>\u0645\u06cc\u06a9\u0631\u0648 \u0641\u0644\u0648\u0631\u0627<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u06a9\u0645\u06a9 \u0628\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631<strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627<\/strong> \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f. \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0627\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a \u0646\u06cc\u0632 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0627\u0645\u06a9\u0627\u0646 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837px) 100vw, 837px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A7%D8%A8%D8%AC%D9%88_%D9%82%D8%A8%D9%84_%DB%8C%D8%A7_%D8%A8%D8%B9%D8%AF_%D8%BA%D8%B0%D8%A7%D8%9F\"><\/span>\u0642\u0631\u0635\u00a0\u0645\u062e\u0645\u0631\u00a0\u0627\u0628\u062c\u0648\u00a0\u0642\u0628\u0644\u00a0\u06cc\u0627\u00a0\u0628\u0639\u062f\u00a0\u063a\u0630\u0627\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u0646\u0648\u0627\u0639 \u0642\u0631\u0635 \u0647\u0627\u06cc \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0627\u06cc\u062f \u0642\u0628\u0644 \u0627\u0632 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. <strong>\u06cc\u06a9 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u0646\u0627\u0647\u0627\u0631 \u0648 \u0634\u0627\u0645<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a \u062a\u0627 \u0627\u0634\u062a\u0647\u0627 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href=\"https:\/\/darooboom.com\/blog\/%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d9%be%d9%88%d8%b3%d8%aa-%d9%88-%d9%85%d9%88\/%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%a8%d8%af%d9%86\/%d8%b1%d8%a7%d9%87%da%a9%d8%a7%d8%b1%d9%87%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d9%84%d8%a7%d8%ba%d8%b1%db%8c-%d8%b5%d9%88%d8%b1%d8%aa\/\" target=\"_blank\">\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0635\u0648\u0631\u062a<\/a><\/strong>&#8221; \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A7%D8%A8%D8%AC%D9%88_%DA%86%D9%86%D8%AF%D8%B1%D9%88%D8%B2%D9%87_%DA%86%D8%A7%D9%82_%D9%85%DB%8C%DA%A9%D9%86%D9%87%D8%9F\"><\/span>\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0627\u0628\u062c\u0648 \u0686\u0646\u062f\u0631\u0648\u0632\u0647 \u0686\u0627\u0642 \u0645\u06cc\u06a9\u0646\u0647\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0633\u062e\u062a \u0648\u0632\u0646 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0628\u0627\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u06a9\u0647 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0641\u0642\u0637 \u0646\u0642\u0634<strong> \u0645\u062d\u0631\u06a9 \u0627\u0634\u062a\u0647\u0627<\/strong> \u062f\u0627\u0631\u062f \u0648 \u062a\u0646\u0647\u0627 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0647\u0627 \u062a\u06a9\u06cc\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0633\u06cc\u0631\u06a9\u0646\u0646\u062f\u0647 \u0627\u0645\u062a\u0646\u0627\u0639 \u06a9\u0646\u06cc\u062f\u060c \u062a\u0627\u062b\u06cc\u0631\u06cc \u0646\u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a.  <\/p>\n\n\n\n<p>\u062f\u0631 \u0627\u0635\u0644 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628 \u062c\u0648 \u0645\u0648\u062c\u0628 \u062a\u062d\u0631\u06cc\u06a9 \u0627\u0634\u062a\u0647\u0627\u06cc \u0641\u0631\u062f \u0634\u062f\u0647 \u0648 \u0645\u06cc\u0644 \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0637\u0631\u06cc\u0642 \u0628\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u067e\u0631\u0648\u062a\u062b\u06cc\u0646 \u0648\u0632\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc \u0628\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 <strong>\u062f\u0631 \u0639\u0631\u0636 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0686\u0627\u0642 \u0645\u06cc \u06a9\u0646\u062f. <\/strong><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ebebeb\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/darooboom.com\/blog\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d9%85%da%a9%d9%85%d9%84\/%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d9%88%d8%b2%d9%86\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d9%88-%d8%b9%d9%88%d8%a7%d8%b1%d8%b6-%d9%82%d8%b1%d8%b5-%d9%85%d8%ae%d9%85%d8%b1-%d8%a2%d8%a8%d8%ac%d9%88\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0641\u0648\u0627\u06cc\u062f \u0648 \u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648<\/a> <\/strong>\u0631\u0627 \u0628\u062f\u0627\u0646\u06cc\u062f!<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%85%D8%A7%D8%B1%DA%A9_%D9%82%D8%B1%D8%B5_%D9%85%D8%AE%D9%85%D8%B1_%D8%A2%D8%A8%D8%AC%D9%88_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%86%D8%A7%D9%82%DB%8C_%D8%B5%D9%88%D8%B1%D8%AA\"><\/span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0627\u0631\u06a9 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u0628\u0627 \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062a\u0631\u063a\u06cc\u0628 \u0634\u062f\u0647 \u0627\u06cc\u062f \u062a\u0627 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628 \u062c\u0648 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0627\u0628\u062c\u0648 \u0686\u0647 \u0645\u0627\u0631\u06a9\u06cc \u062e\u0648\u0628\u0647\u061f \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 brewers yeast \u0627\u0632 \u0634\u0631\u06a9\u062a \u062f\u0627\u0631\u0648\u0633\u0627\u0632\u06cc \u0647\u0644\u062b \u0627\u06cc\u062f\u060c \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0627\u06cc\u0648\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0648 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0641\u0648\u0644 \u0627\u0633\u062a\u0627\u0631&nbsp;\u0633\u0647 \u0646\u0645\u0648\u0646\u0647 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0647\u0627\u06cc \u0645\u062e\u0645\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0647\u0627 \u0647\u0633\u062a\u0646\u062f. <\/p>\n\n\n\n<h3>\u06f1- \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0647\u0644\u062b \u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a <\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/darooboom.com\/product\/health-aid-brewers-yeast-60-tabs\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Health-Aid-Brewers-Yeast-60-Tabs.png\" alt=\"\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0647\u0644\u062b \u0627\u06cc\u062f\" class=\"wp-image-14198\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Health-Aid-Brewers-Yeast-60-Tabs.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Health-Aid-Brewers-Yeast-60-Tabs-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Health-Aid-Brewers-Yeast-60-Tabs-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u067e\u0631 \u0641\u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/darooboom.com\/product\/health-aid-brewers-yeast-60-tabs\/\" target=\"_blank\">\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0647\u0644\u062b \u0627\u06cc\u062f<\/a><\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06af\u06cc\u0627\u0647 \u062e\u0648\u0627\u0631\u0627\u0646 \u0647\u0645 \u0628\u0648\u062f\u0647 \u0648 \u0645\u0634\u06a9\u0644\u06cc \u0628\u0631\u0627\u06cc \u0622\u0646\u0627\u0646 \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0627\u0628 \u062c\u0648 \u0647\u0644\u062b \u0627\u06cc\u062f \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u063a\u0630\u06cc \u0648 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a. \u062c\u062f\u0627\u06cc \u0627\u0632 \u0686\u0627\u0642\u06cc \u0648 \u062d\u062c\u06cc\u0645 \u0634\u062f\u0646 \u0635\u0648\u0631\u062a\u060c \u0645\u0648 \u0648 \u0646\u0627\u062e\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f. \u062e\u0648\u0627\u0635 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u062f\u0648\u0646 \u0628\u0627\u0632\u06af\u0634\u062a \u0627\u0633\u062a \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<h3>\u06f2- \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0627\u06cc\u0648\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a <\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/darooboom.com\/product\/bioclinic-brewers-yeast-500-mg-60-tablets\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Bioclinic-Brewers-Yeast-500-mg-60-Tablets.png\" alt=\"\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0627\u06cc\u0648\u06a9\u0644\u06cc\u0646\u06cc\u06a9\" class=\"wp-image-14200\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Bioclinic-Brewers-Yeast-500-mg-60-Tablets.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Bioclinic-Brewers-Yeast-500-mg-60-Tablets-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Bioclinic-Brewers-Yeast-500-mg-60-Tablets-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u062f\u06cc\u06af\u0631 \u0628\u0631\u0646\u062f \u0645\u0639\u0631\u0648\u0641\u06cc \u06a9\u0647 \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u062c\u0648 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0627\u06cc\u0648\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0645\u06cc \u0628\u0627\u0634\u062f. <a rel=\"noreferrer noopener\" href=\"https:\/\/darooboom.com\/product\/bioclinic-brewers-yeast-500-mg-60-tablets\/\" target=\"_blank\"><strong>\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0628\u0627\u06cc\u0648\u06a9\u0644\u06cc\u0646\u06cc\u06a9<\/strong><\/a> \u0628\u0627 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc B \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0631\u0641\u0639 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0645 \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0645 \u0647\u0627 \u0648 \u0647\u0645 \u0622\u0642\u0627\u06cc\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f8 \u0633\u0627\u0644 \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f. <\/p>\n\n\n\n<h3>\u06f3- \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0641\u0648\u0644 \u0627\u0633\u062a\u0627\u0631<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/darooboom.com\/product\/fullstar-brewst-yeast-30-tabs\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"400\" src=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Fullstar-Brewst-Yeast-30-tabs.png\" alt=\"\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0641\u0648\u0644 \u0627\u0633\u062a\u0627\u0631\" class=\"wp-image-15723\" srcset=\"https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Fullstar-Brewst-Yeast-30-tabs.png 400w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Fullstar-Brewst-Yeast-30-tabs-300x300.png 300w, https:\/\/darooboom.com\/blog\/wp-content\/uploads\/2021\/02\/Fullstar-Brewst-Yeast-30-tabs-150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0641\u0648\u0644 \u0627\u0633\u062a\u0627\u0631 \u062f\u06cc\u06af\u0631 \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0627\u06cc\u0631\u0627\u0646\u06cc \u062f\u0631 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0627\u0634\u062a\u0647\u0627 \u0622\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0639\u0645\u0644 \u0645\u06cc \u06a9\u0646\u062f. \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u0646\u0648\u0627\u0639 B\u06f6\u060c B\u06f2 \u0648 B\u06f1 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u0645\u0648 \u0648 \u0646\u0627\u062e\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06cc \u0646\u0638\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0642\u0648\u0627\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc \u0648 \u0631\u0648\u062d\u06cc \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0639\u062f \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ebebeb\"><strong>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><br>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0628\u0627\u0644\u0627\u062a\u0631 \u062f\u06cc\u062f\u06cc\u062f \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0628 \u062a\u0623\u062b\u06cc\u0631 \u0628\u0633\u0632\u0627\u06cc\u06cc \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u0686\u0627\u0642\u06cc \u062f\u0627\u0631\u0646\u062f \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u06cc\u200c\u0627\u0634\u062a\u0647\u0627 \u0646\u062a\u0627\u06cc\u062c \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a. \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0633\u0627\u06cc\u062a \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0628\u0648\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u0646\u0645\u0627\u06cc\u06cc\u062f. <\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/brewers-yeast\" target=\"_blank\" rel=\"noreferrer noopener\">medicalnewstoday<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0646\u06cc\u062f: \u0642\u0631\u0635 \u0645\u062e\u0645\u0631 \u0622\u0628\u062c\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u0631\u0648\u0641 \u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0648 \u067e\u064f\u0631\u0634\u062f\u0646 \u0635\u0648\u0631\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":9684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[146,145,142],"tags":[],"_links":{"self":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/6626"}],"collection":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/comments?post=6626"}],"version-history":[{"count":44,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/6626\/revisions"}],"predecessor-version":[{"id":22221,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/posts\/6626\/revisions\/22221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/media\/9684"}],"wp:attachment":[{"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/media?parent=6626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/categories?post=6626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darooboom.com\/blog\/wp-json\/wp\/v2\/tags?post=6626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}